Vitamin B6 Deficiency Symptoms and Benefits

The importance of vitamin B6 is one of the reasons behind why we at Vida-Flo Nashville promote our essential gains program. Vitamin B6 is an essential mineral and the lack of it can affect everything from your skin to your mood. Vitamin B6 even plays an essential role in maintaining brain and nervous system function.. … Continued

The Multiple Benefits of Magnesium

There are multiple IV therapy benefits, and our ultra-gain “Relax”  is a great source for magnesium. Magnesium is a wonderful mineral and has been known to alleviate migraines, improve bone health, and is an essential piece of many processes that take place in our bodies. A hot dose of magnesium has even been known to … Continued

The Importance of Regular B12 Intake

You probably reading this blog because you’ve wondered if you can benefit from IV vitamin therapy.   We all wonder if we’re doing everything that we can for our health and well-being.  It seems like there’s always a new superfood or essential oil that we absolutely must have in our kitchen or bathroom cabinets.  Big … Continued

How To Treat Altitude Sickness

This fall you may want to get away from your house or home state and experience fall weather in your area. So, your family trip to mountains may have sounded like a good idea in the beginning until you get there and realize they really weren’t joking about the elevation. You learn that there is … Continued

The Benefits of Vitamin B12 Shots

Heavy drinking can be extremely harmful to your body’s vitamin resources. Studies have shown that heavy drinking can deplete your body’s most essential nutrients like vitamin b12. Your body needs vitamin b12 to make red blood cells, nerves, and DNA. Your body does not produce vitamin b12 on its own and it is definitely noticeable … Continued

Hangover Cure After A Fall Break Party

The most fun thing to do when you return to college from a short, fall break is to immediately party and reunite with your friends. It can be tough deciding if you’ll go out or stay in to get adequate sleep before classes start. If you decide to go out and party and wake up … Continued

This Year’s Thanksgiving Vacation to High Altitude Mountains

Have you thought about where you want to take your family for this year’s Thanksgiving? Well, one of the best places to go is Nashville, Tennessee. Not only does Nashville have the Great Smoky Mountains, but it also has a hydration bar. Why does that matter? Well, hydration bars can be a lifesaver if you … Continued

Why Use Vida Flo? Hydration, thats why!

Vida-Flo is a well-trusted company that uses intravenous therapy to help improve hydration by infusing vitamins, antioxidants, and oxygen into your system. Vida-Flo puts your physical health first when helping to improve your bodily functions. Numerous deaths happen every year from people who do not take enough time to maintain their physical health. This fall … Continued

Home remedy – IV hydration

Dehydration and stress are very common and if ignored and can have negative effects on the brain. Your body is depleted of the essential vitamins and minerals it needs. Fortunately, IV hydration can combat the effects of dehydration and is available in the comforts of your home.  The procedure is minimally invasive and only takes … Continued

The Cure for Altitude Sickness

Wondering what’s going on with your body?   If you’re feeling like you’re coming down with a cold or flu or feel faint or just very dehydrated and you just happen to be in a much higher altitude, you are probably experiencing altitude sickness. This occurs when you can’t get enough oxygen from the air. … Continued

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