A Brief History of IV therapy

At Vida-Flo, we want to ensure that all of our customers are well informed regarding our methods. Most of us understand IV infusion therapy on a basic, elementary level. We understand that often, medicine needs to be administered straight to the affected area, quickly and without the middle-man, so to speak. Some medicines are even … Continued

What are The Long Term Benefits of IV therapy?

Receiving IV vitamin therapy can assist in boosting your immune systems, improving vitamin deficiencies, and even fighting things like fatigue and anxiety, all things that can be caused by dehydration.   If eating and digestion is essentially our bodies’ way of obtaining and processing nutrition then IV infusion therapy is like ingesting all of the … Continued

Why Customized Hydration Wellness is Important

Staying hydrated is more difficult than it sounds. In our lives, we barely have enough time to go to the restroom as many times as we need.  The reality remains however that adequate hydration is literally the only way that our bodies can operate in optimal condition.  If you drink enough of it, before, after … Continued

Vitamin B6 Deficiency Symptoms and Benefits

The importance of vitamin B6 is one of the reasons behind why we at Vida-Flo Nashville promote our essential gains program. Vitamin B6 is an essential mineral and the lack of it can affect everything from your skin to your mood. Vitamin B6 even plays an essential role in maintaining brain and nervous system function.. … Continued

The Multiple Benefits of Magnesium

There are multiple IV therapy benefits, and our ultra-gain “Relax”  is a great source for magnesium. Magnesium is a wonderful mineral and has been known to alleviate migraines, improve bone health, and is an essential piece of many processes that take place in our bodies. A hot dose of magnesium has even been known to … Continued

The Importance of Regular B12 Intake

You probably reading this blog because you’ve wondered if you can benefit from IV vitamin therapy.   We all wonder if we’re doing everything that we can for our health and well-being.  It seems like there’s always a new superfood or essential oil that we absolutely must have in our kitchen or bathroom cabinets.  Big … Continued

How To Treat Altitude Sickness

This fall you may want to get away from your house or home state and experience fall weather in your area. So, your family trip to mountains may have sounded like a good idea in the beginning until you get there and realize they really weren’t joking about the elevation. You learn that there is … Continued

The Benefits of Vitamin B12 Shots

Heavy drinking can be extremely harmful to your body’s vitamin resources. Studies have shown that heavy drinking can deplete your body’s most essential nutrients like vitamin b12. Your body needs vitamin b12 to make red blood cells, nerves, and DNA. Your body does not produce vitamin b12 on its own and it is definitely noticeable … Continued

Hangover Cure After A Fall Break Party

The most fun thing to do when you return to college from a short, fall break is to immediately party and reunite with your friends. It can be tough deciding if you’ll go out or stay in to get adequate sleep before classes start. If you decide to go out and party and wake up … Continued

This Year’s Thanksgiving Vacation to High Altitude Mountains

Have you thought about where you want to take your family for this year’s Thanksgiving? Well, one of the best places to go is Nashville, Tennessee. Not only does Nashville have the Great Smoky Mountains, but it also has a hydration bar. Why does that matter? Well, hydration bars can be a lifesaver if you … Continued

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