Can Vida-Flo Help You Maintain Healthy, Growing Hair?

Our growing hair is simply cells and all of our cells need water and various other vitamins and minerals to replenish themselves. Our association with healthy hair may not traditionally begin with us thinking about how hydrated we are or even with us adding vitamin IV therapy to our health regiments, however, it is certainly … Continued

How Does Hydration Affect Our Health?

At Vida-Flo, we focus on hydration and its interaction and effects on our various health processes. Maintaining consistent hydration can be more complicated and involved than many of us may have ever previously imagined. Should we drink a gallon of water every day? Does water quality affect its ability to offer proper hydration to the … Continued

Is Too Much Hydration Dangerous?

At Vida-Flo, one of our main focuses of certain is hydration and the proper replenishing of essential vitamins and minerals that the body needs. What is the most efficient way to maintain our bodies’ necessary amount of hydration? While we most certainly do believe in using IV infusion therapy, and IV vitamin therapy to increase … Continued

How Will the Afterburner Work for You?

The Afterburner program has been created to help bolster better athletic performance Vida-Flo has a number of wellness programs that focus on hydrating your bodies and ensuring that you receive much-needed vitamins and minerals that you may be leaving out of your daily eating regimens. With so many options though, how can you decipher which … Continued

What Lifestyle Choices Negatively Affect Hydration?

Vida-Flo’s primary concern is our customers’ hydration needs and we use our IV vitamin therapy programs to meet those needs. However, often, education about what prevents hydration is the key to actually preventing dehydration. Dehydration can have a serious backlash on your health and can often go undetected by busy adults, athletes or even junk … Continued

Why Customized Hydration Wellness is Important

Staying hydrated is more difficult than it sounds. In our lives, we barely have enough time to go to the restroom as many times as we need.  The reality remains however that adequate hydration is literally the only way that our bodies can operate in optimal condition.  If you drink enough of it, before, after … Continued

Vitamin B6 Deficiency Symptoms and Benefits

The importance of vitamin B6 is one of the reasons behind why we at Vida-Flo Nashville promote our essential gains program. Vitamin B6 is an essential mineral and the lack of it can affect everything from your skin to your mood. Vitamin B6 even plays an essential role in maintaining brain and nervous system function.. … Continued

The Importance of Regular B12 Intake

You probably reading this blog because you’ve wondered if you can benefit from IV vitamin therapy.   We all wonder if we’re doing everything that we can for our health and well-being.  It seems like there’s always a new superfood or essential oil that we absolutely must have in our kitchen or bathroom cabinets.  Big … Continued

Using IV infusion therapy to Boost Weight Loss

Hydration and IV infusion therapy can help to boost weight loss goals.   Many of us struggle with body image and weight gain.  It can seem like an impossible goal to meet and often times we get frustrated and may even give up on our health goals.  We’re all hearing our friends talk about their new … Continued

IV Therapy and Hydration and Healthy Hair

When we think of healthy hair, we may not necessarily think hydration or IV Therapy but that should change starting right now! Water and hydration are just as important for our hair as is it to the rest of our bodies.  Every unique and solitary strand of hair on our heads is composed of cells … Continued

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