How To Treat Altitude Sickness

This fall you may want to get away from your house or home state and experience fall weather in your area.

So, your family trip to mountains may have sounded like a good idea in the beginning until you get there and realize they really weren’t joking about the elevation. You learn that there is a much more limited supply of oxygen than you had at sea level. It is said that the human body can perform best at sea level and that altitudes above 8,000 feet are very hard for people to acclimatize to especially if they are not used to high altitudes. Do not worry too much if you are experiencing symptoms of altitude sickness. Here is a surefire way for how to treat altitude sickness so that you won’t have to bail on the family trip and descend to a lower altitude.

Go to your nearest oxygen bar!

At Vida-Flo, we realize that altitude sickness is common in and around mountainous areas. Our oxygen bar will provide you with relief in under an hour. The reason why the altitude feels so unbearable is that our bodies cannot easily obtain oxygen in areas with low oxygen concentrations. Vida-Flo is located right on the main street and has the perfect oxygen bar to help relieve your symptoms.

 

All in all, this is the best and most efficient way on how to treat altitude sickness symptoms. It is important that you act fast if you’re experiencing symptoms of altitude sickness. For a more lasting relief visit Vida-Flo. You can also learn more about our oxygen bar by visiting www.govidaflo.com.

 

The Benefits of Vitamin B12 Shots

Heavy drinking can be extremely harmful to your body’s vitamin resources.

Studies have shown that heavy drinking can deplete your body’s most essential nutrients like vitamin b12. Your body needs vitamin b12 to make red blood cells, nerves, and DNA. Your body does not produce vitamin b12 on its own and it is definitely noticeable when your body is low on this vitamin. You may not think you’ve been drinking a lot until you start experiencing weakness, fatigue, numbness/tingling in the hands, legs, or feet. Here are some ways to replenish your body’s loss of this essential nutrient.

Vitamin b12 Shots.

One extremely effective way to treat this vitamin deficiency is by visiting your nearest Vida-Flo location. We offer vitamin shots that produce almost immediate results. Once you visit Vida-Flo we will create a personalized treatment plan that uses IV therapy to replenish depleted vitamins. If we conclude that it is vitamin b12 you are lacking our highly trained professionals are able to administer vitamin shots into an IV solution and directly infuse it into your bloodstream.

Animal-Based Foods.

Another way to get vitamin b12 is by eating animal-based foods. Fish, meat, poultry, eggs, and dairy are some of the foods that contain this vitamin. Other plant-based foods do not contain b12.

Supplements.

For those of you who may be vegetarian or vegan, you are not out of luck. You can receive vitamin b12 in another way by taking supplements. However, these supplements do not provide quick relief. They will take some time for your body to start feeling its effects.

 

If you’re looking for a quick vitamin b12 shots for relief your first step is to make an appointment at a Vida-Flo nearest you. We will do a thorough assessment of your body and create a personalized treatment plan. You will start to feel relief in less than an hour. It is incredible what Vida-Flo can do for your body!

 

Hangover Cure After A Fall Break Party

The most fun thing to do when you return to college from a short, fall break is to immediately party and reunite with your friends.

It can be tough deciding if you’ll go out or stay in to get adequate sleep before classes start. If you decide to go out and party and wake up with a terrible hangover, you’re going to immediately need fast hangover relief remedies. Here are three tips to consider.

Rehydrate.

One of the many reasons why you are feeling awful the morning after a night of heavy drinking is because your body is very depleted of some of its necessities. You can get fast hangover relief by indulging in Vida-Flo IV hydration therapy. This therapy will replenish all of your body’s depleted vitamins, antioxidants and provide hydration. You can continue the day like you never even had a tequila sunrise the previous night. This option will give your body full relief, so it’s definitely worth the price.

Don’t skip breakfast.

One of the most important things your body needs right now are carbohydrates that come from food. Even if your day is really busy in the morning, stop by your school’s cafeteria and grab yourself something that is protein rich, too. You’ll be thankful when you start to feel better.

Drink some electrolytes.

Electrolytes are an essential resource for your body to have. They can help make up for many of your body’s depleted vitamins and give you the energy you need to at least get through your morning classes.

 

If you are looking for a complete and fast hangover relief you’ll want to invest in hangover IV treatment. You can get this full treatment recovery from Vida-Flo. If you would like to learn more about Vida-Flo and our incredible and effective IV hydration therapy visit our website today at www.vidaflonashville.com.

 

This Year’s Thanksgiving Vacation to High Altitude Mountains

Have you thought about where you want to take your family for this year’s Thanksgiving?

Well, one of the best places to go is Nashville, Tennessee. Not only does Nashville have the Great Smoky Mountains, but it also has a hydration bar. Why does that matter? Well, hydration bars can be a lifesaver if you do decide to voyage out to Nashville for Thanksgiving.

Remember that you are conveniently located close to a hydration bar in Nashville.

One of your many options on how to treat altitude sickness is to seek hydration treatment. This treatment can help you to get more oxygen back into your body. At Vida-Flo we offer hydration intravenous treatments that are equivalent to drinking 2.5 gallons of water. This can positively impact your body and help with the symptoms of altitude sickness.

Avoid heavy drinking.

Be careful of drinking in high altitudes because it can negatively affect the symptoms of altitude sickness. Excessive amounts of drinking make your body become extremely dehydrated, which is the exact opposite of what you want to be feeling in a high altitude area.

Seek emergency attention if your symptoms continue to worsen.

Do not try any more home remedies. This may mean that your body does not have the resources needed to combat altitude sickness. You can only do so much before your symptoms can become serious.

A Thanksgiving trip to Nashville, Tennessee can either be extremely worth your time and money or miserable. If you do start to experience any altitude sickness symptoms make sure you take actions sooner than later before they progress. You can also seek a Vida-Flo treatment in your home state to make sure your body is prepared. You want to be well enough to handle a high altitude change before committing to a trip with a high altitude. Visit govidaflo.com today to find a location near you and book your treatment.

 

Why Use Vida Flo? Hydration, thats why!

Vida-Flo is a well-trusted company that uses intravenous therapy to help improve hydration by infusing vitamins, antioxidants, and oxygen into your system.

Vida-Flo puts your physical health first when helping to improve your bodily functions. Numerous deaths happen every year from people who do not take enough time to maintain their physical health. This fall treat your body right by investing time in some of the treatments Vida-Flo offers. Here are a few ways Vida-Flo helps improve your overall health.

  1. Hydration Bar.

    Vida-Flo uses hydration bars as places where you can improve your overall wellness. These hydration bars help replace fluids that have been lost naturally throughout the day through a quick and easy treatment. This is perfect for the fall because we all really enjoy fall festivities but don’t always realize how many fluids we are loosing throughout the day. Checking in at a Vida-Flo hydration bar would not only improve your wellness but make sure you’re ready for the next day full of festivities.

  2. Improves Your Skin.

    It is one thing to feel great but did you know Vida-Flo can also make sure you look great too? Vida Flo beauty skin care is one of the best investments you can make. This treatment will leave you glowing which is extremely important during the dry fall season. You do not have to conform to the dry weather and let your face feel unhealthy. You can combat this consequence of dry weather by using a Vida Flo beauty skin care treatment.

  3. Improves Your Immune System.

    One of the treatments Vida-Flo offers is antioxidants delivered through an intravenous therapy. The IV allows for a quick delivery of antioxidants straight to your bloodstream which is 100% absorbed by your body. So whether you’re sick this flu season or trying to avoid the cold, this treatment will help make sure your body is strong and healthy enough to fight off this year’s flu season.

 

This all might be brand new information for many of you, and you may be questioning the truth behind it. Believe us – Vida-Flo delivers some of the best results. You can read more at www.vidaflonashville.com.

 

Tips to Avoid a Hangover

We all know that staying hydrated is essential before and after a night on the town that involves drinking.

But how do you really prepare for a party night when you have that dreaded, must attend meeting at work the very next morning?  IV hydration is the answer. Here are some tips on how IV hydration can help you be prepared for a productive work day with no hangover.  

 

How Direct Hydration Will Help

Drinking water is extremely beneficial, but IV hydration will provide you with the nutrients and electrolytes your body needs. With IV hydration, your electrolytes will be replenished and toxins will be flushed out of your body. This will allow you to reach your optimum level of health as your body is restored to the proper hydration it needs.

 

Avoid All the Negative Effects

When you drink, your body becomes dehydrated. This can lead to headaches, fatigue, and nausea, especially after a night on the town. IV hydration will help you avoid all of the normal hangover effects. It is well worth the time and the benefits outweigh the negative effects. Be good to your body and treat yourself to the healthy, ready for the world feeling of IV hydration.

 

Hangover Prevention is the Key

Alcohol affects nearly every part of your body and more than likely you’re aware of those feelings. The headaches and overall bad feeling is just not worth it. Why not avoid the bad stuff with IV hydration? It will fight off all of the toxins, replenish your body, and give you all the nutrients you need to face the world in no time at all. You’ll also have the energy to have a great time at that party. Let Vida-Flo help you feel refreshed with IV hydration therapy. Your body will thank you!

 

Can Hydration Therapy improve your energy levels?

We are all searching for that magical method to increase energy levels.

vitamin b12 shots

 

If only there was a way to increase your energy so that more can be accomplished in a single day. There are several products on the market that enhance energy, but many are harmful and even counterproductive. You don’t have to settle for dangerous chemicals and short-term solution. Your body deserves a natural alternative to boost your energy. Read on to learn the facts about hydration therapy.

 

  1. All Natural

Let’s face it, natural is just better for you. Energy drinks contain harmful chemicals that can cause long term damage to your body and short term inconveniences, such as jitters and frequent urination. Luckily your body has a natural alternative. Hydration therapy is a great way to increase your energy naturally. The treatments are administered at Vida-Flo by a licensed health professional. The treatments are safe and effective and contain natural vitamins and minerals that you need to beat dehydration. When your body is hydrated, it operates more effectively and you feel more energy for longer.

 

  1. Contains B12-shots

When you arrive at a local Vida-Flo you receive a personal wellness consultation, in which we discuss your past medical history and your current wellness goals. If you mention that you desire to have more energy, we will ensure that your personalized treatment plan consists of vitamin B12 shots. Vitamin B12 shots are a great way to fight fatigue and increase energy. We even offer a Vitamin B12 Program for those who are seeking an affordable, effective, and all natural method to feel energized.

 

  1. Customizable

At Vida-Flo, we understand that every individual is unique. This is why we offer customizable wellness treatments. We take the time to understand your goals, so our treatment programs are not just one size fits all.

 

If energy is your goal, talk to our wellness consultants and find out how we can help you achieve this goal.

 

HOW TO GET RID OF A HANGOVER FAST

The best way to avoid a hangover is avoid too much alcohol, but we’ve all made the mistake of drinking too much at a party. Waking up the next day is hard, and often you feel nauseated, hungry, and exhausted. It can be especially difficult if you have to work the next day and are just not feeling 100 percent up to par. Vida-Flo in Breckenridge can help by providing the hydration and revitalization your body desperately needs after a night of drinking and partying.


EAT A LIGHT AND FILLING BREAKFAST

Your body is hungry and spent after a night of alcoholic beverages, so refueling before a busy day at work is imperative. Toast with honey, a banana, or a fresh fruit smoothie can do wonders to cure a hangover. Toast is easy to digest and the honey can help to raise your blood sugar. Bananas are loaded with potassium and minerals. If you do choose a smoothie, make sure it doesn’t have added sugars and has a lot of fiber from kale, spinach, or apples. Eggs are also an excellent choice because they’re full of protein and are easy on your stomach. Along with eating, make sure you’re consuming lots of water or herbal tea. Adding a squeeze of lemon can also help to detox your system as well. At Vida-Flo Breckenridge, we offer several different treatments chock-full of vitamins, minerals, and medications to specifically target and alleviate your symptoms.

 


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GET MOVING

Moving your sore and tired body can be the last thing you want to do early in the morning after a hangover, but it can help you to wake up and feel more alert. Simple yoga moves and poses with bends and twists can help to alleviate stomach aches and bloating, and also bring more blood flow to your muscles to speed elimination of toxins. Also taking a brisk walk outdoors will bring fresh air to your lungs, get your heart rate up, and also give you some vitamin D, which will boost your serotonin levels. Serotonin can boost your overall mood and give you energy, which can definitely help to remedy a hangover. Vida-Flo also offers complementary oxygen with all of our treatments to bring a literal breath of fresh air to your body and also help your system to recuperate even faster.

 

 


HYDRATE, HYDRATE, HYDRATE

The hands-down best way to feel better after too many alcoholic drinks is to rehydrate your body and help to cure a hangover. Water, sports drinks with added electrolytes, herbal teas, and coconut water are all excellent ways to get that much needed H2O. Fruit juices can help, but because of their high sugar content, they can sometimes do more harm than good. Vida-Flo in Breckenridge is also an outstanding way to rehydrate. With the myriad of options for optimal hydration and vitamins, you can be sure that you will be feeling back to 100 percent in no time.

Curing a hangover can seem overwhelming, but at Vida-Flo in Nashville, we are here to help you out and provide you with a hangover remedy that will send you on your way quickly and feeling yourself. Book an appointment today!