Why Customized Hydration Wellness is Important

Staying hydrated is more difficult than it sounds.

In our lives, we barely have enough time to go to the restroom as many times as we need.  The reality remains however that adequate hydration is literally the only way that our bodies can operate in optimal condition.  If you drink enough of it, before, after or during, water is even an awesome hangover cure drink. Just a small two percent loss in our bodies’ water levels can diminish mental and physical functions.  If our bodies are suffering from dehydration we can experience energy loss, decreased cognitive functioning, dizziness, headaches, so much more. Vida-Flo understands this delicate balance that must be maintained in our bodies and has catered its hydration wellness program to suit your needs and help you reap all of the iv infusion benefits that your body needs.

 

Poor eating habits and certain lifestyle choices can almost ensure that we aren’t receiving the proper amount of hydration.  A customized hydration wellness program can ensure that not only are you being hydrated but that you are also able to benefit from a tailored IV vitamin therapy program.  In addition to providing the perfect hangover cure drink, our holistic wellness programs will lead you closer to living a more mindful lifestyle. Getting an intensive IV infusion procedure is not something that we intend to do on a daily basis.  It is meant to be the catalyst for us beginning to maintain a healthier lifestyle. Each of our individual needs is different. A customized hydration wellness program would cater to exactly those dietary and lifestyle ticks that are specific to us.  Thankfully, at Vida-Flo, we have the answer for you and it lies in one of our customized programs. An individual who drinks a gallon of water daily but works out for three hours a day will need very different customized plans than a person who sits at a desk and tends to drink fruit juices and eats a diet heavy in sugar and processed foods.


Water is the cornerstone of life.  Our bodies are a higher percentage of water than anything else.  Vida-Flo has studied this balance and understands how to maintain it properly also including any essential vitamins and minerals in our hydration wellness program for our optimal health.

Vitamin B6 Deficiency Symptoms and Benefits

The importance of vitamin B6 is one of the reasons behind why we at Vida-Flo Nashville promote our essential gains program.

Vitamin B6 is an essential mineral and the lack of it can affect everything from your skin to your mood. Vitamin B6 even plays an essential role in maintaining brain and nervous system function.. We invite each person reading this article to learn about the enormous IV therapy benefits and truly understand vitamin IV therapy pros and cons before dismissing the importance of ensuring that all of our vitamin intakes are adequate.

A body that is deficient in B6 may speak to us in a number of ways. Skin rashes are very common in people with B6 deficiencies. A reason for this may be because B6 helps our bodies synthesize collagen which is essential for healthy glowing skin. Another symptom of B6 depletion is a glossy or swollen tongue. This condition has a name which is glossitis. While it may sound like the name of a fancy lip gloss shade, it is actually quite uncomfortable and can cause problems with chewing, talking and even swallowing. Most importantly, if our bodies are not receiving enough of vitamin B6, we can’t produce antibodies and other important immune factors that we need to ward off sickness by fighting dangerous germs. Also, since B6 carries vital messages to our nerves, mood swings, irritability, depression, and anxiety can also present themselves when enough B6 is not present in our systems.

Vitamin B6 plays a very technical role in our bodily functions at various stages throughout our lives. Not only is it necessary for brain development in children and maintaining brain function as an adult, but it also assists our bodies in the creation of serotonin and norepinephrine, both natural mood regulators. Vitamin B6 even helps regulate the sleep hormone melatonin. Vida-Flo’s essential gains program is a good way to add iv vitamin therapy to our repertoire of beneficial procedures. Optimizing our health and well-being is an intensive process and it is important that it be well rounded and include things that may be new or different to us. Visit our website at www.vida-flo.com to get started today.

The Multiple Benefits of Magnesium

There are multiple IV therapy benefits, and our ultra-gain “Relax”  is a great source for magnesium.

Magnesium is a wonderful mineral and has been known to alleviate migraines, improve bone health, and is an essential piece of many processes that take place in our bodies. A hot dose of magnesium has even been known to relax everything from muscles to menstrual cramps. Magnesium assists in maintaining proper blood pressure, nerve functions, and even in fighting fatigue and mood regulation. Magnesium is also a power player regarding the way that our bodies process one of the most essential nutrients ever, calcium, which is why magnesium is also essential to bone health. Research has shown that magnesium is one of the most common minerals that adults are deficient in, so it becomes seven more important to make sure that we are getting enough magnesium in order for us to be able to support our internal systems and also other aspects of our physical well-being.

Magnesium is also very important to the manner in which our muscles operate. Magnesium affects our muscles’ ability to relax and contract making it one of the most essential minerals involved in the amelioration of muscular cramps and tightness. Magnesium is good for all of our muscles, including our hearts. Spasms in our hearts, or heart attacks, can be fatal and appropriate magnesium levels can help relax these same muscles. Magnesium is even beneficial when used in some types of drips in hospitals to treat asthma attacks. It is very important for us to maintain appropriate levels of magnesium. When we focus on our health, we benefit. The more specific and sharper this focus can be, the better it will be for our health and well-being. Magnesium is one mineral that having in tow may indeed prove the old adage about an ounce of prevention being worth a pound of cure, to be true.

Participating in Vida-Flo’s ultra-gains program is one sure and safe way to kick start new healthy habits and respond to what our bodies need as well as reaping the extraordinary benefits that accompany an IV infusion procedure. Don’t wait until you have to receive various types of drips in hospitals when you can proactively be armed right here at Vida-Flo. You can find more information about the various IV therapy benefits that our programs offer by clicking here www.vida-flo.com.

Zinc for Wound Healing and Muscle Recovery

Did you say “sink” or “zinc”?  

Zinc is one of those strange, almost exotic sounding vitamins that we know we should be getting more of, but we may not really know why. Zinc is good for everything from protecting and strengthening our immune systems to treat the common cold to controlling hormone levels in our bodies and even possessing antioxidants to assist with the destruction of free radicals.  Our bodies are sensitive, and many things can deplete our zinc levels. Zinc is even been considered to be a hangover cure pill because alcohol diminishes our bodies zinc content. The ultra-gain “Heal” provides the necessary boost of the essential vitamin zinc in order to allow for optimized muscle recovery and wound healing.

Zinc is found in foods, but it isn’t something that we are monitoring or keeping track of in the same way that we’re used to ensuring that we have the proper amounts of vitamins A, B, C, or even D, in our diets.  A deficiency in the vitamin Zinc, however, can cause stagnation throughout the process of muscle healing and tissue repair. Zinc’s role in our system is to help metabolize protein so that our bodies can use it during muscle repair and wound recovery.  Zinc levels are also a crucial determining factor in our wounds being able to heal properly and the actual amount of time that it takes our bodies to complete this process. Research has even suggested that people who have lower zinc levels have a more difficult time healing especially those experiencing chronic wounds like ulcers.  Zinc is even used to treat minor skin irritations like hives, rashes, and shallow or topical or skin level wounds.

Vida-Flo understands the importance of zinc and is an expert regarding IV vitamin therapy.  Vida-Flo is committed to ensuring that we can maintain or boost our levels appropriately and with professional help.  For most of us, we have no idea what an appropriate level of zinc is or how to get our bodies there. Of course, we can take supplements or increase our intake of certain zinc-rich foods but there is no replacement for proper dosages from someone who knows exactly what to do.  Our health is extremely important to us and it’s essential for us not to neglect more obscure vitamins and minerals. And don’t forget that zinc is considered an amazing hangover cure pill and home remedy that nature has to offer.

 

Contact us at Vida-Flo today to get started!

The Importance of Regular B12 Intake

You probably reading this blog because you’ve wondered if you can benefit from IV vitamin therapy.  

We all wonder if we’re doing everything that we can for our health and well-being.  It seems like there’s always a new superfood or essential oil that we absolutely must have in our kitchen or bathroom cabinets.  Big pharmaceutical companies and even huge vitamin and supplement corporations make millions from scaring us into sickness. Vida-Flo seeks to be a different type of provider and we hope that the info that we give helps to make you an informed and healthy person.  We offer B12 treatments because vitamin B12 is essential to our nerve and brain function and while it is present in many food sources, many of us are not getting it in the manner or amount that we need it. It is worth it for your health to find out what you can regarding IV vitamin therapy pros and cons.

Many times, we hear about vitamins and supplements and we may even take a few without truly understanding their functions in our bodies or knowing what they really do for us.  B12 is helpful for maintaining energy, strengthening and forming red blood cells, fighting anemia, and especially nerve and cell health and regeneration. Did you know that taking B12 before a night of drinking is basically like a hangover cure pill?  B12 is amazing and without an adequate amount of B12, our bodies are unable to renew themselves properly. Vida-Flo offers a B12 program to fight fatigue and increase energy. Other benefits include combatting potential vitamin deficiencies and treating the symptoms of a night of drink like a miracle hangover cure pill!  B12 treatments are a simple and safe health boon and can also be effective against any dysfunction present in our adrenal glands and nervous system and can even aid in weight loss.

How can we tell if our bodies are deficient in vitamin B12?  Of course, consulting a physician or other health professional is the only way to be completely certain, however, here is a list of some symptoms that can accompany a shortage of the vitamin B12 in our systems:

  • Lack of equilibrium
  • Headaches
  • Fatigue and lethargy
  • Anemia
  • Constipation
  • Decreased brain/cognitive function

If you are experiencing any of these symptoms, Vida-Flo’s B12 IV vitamin therapy treatment may be an appropriate option to explore.  When our bodies and brains do not have the vitamins and minerals that they need, we cannot possibly venture out into the world successfully.  Be sure that you are making decisions that keep your body operating in optimal conditions. Now is the time! Contact us today for more information at vidaflonashville.com