Everything You need to know about Hydration IV

How to beat Dehydration with Hydration!

hydration iv

 

What is Hydration IV?

At Vida-Flo, are we offer IV hydration therapy through our blend of saline solution, sodium chloride, potassium chloride and calcium chloride. Our service helps relieve dehydration and promote overall health and wellness. Read on to learn more.

 

What is Dehydration?

Dehydration is the medical term for what happens when the body loses more fluids than you take in. The human body loses water by sweating and producing urine, so you must replace the lost fluids by drinking water and other beverages. Frequent urination, persistent diarrhea, vomiting, excessive sweating, and burns are some of the most common causes of dehydration.

 

What are the Symptoms of Dehydration?

If you think you are experiencing dehydration, you may have the following symptoms:

  • Lethargy
  • Dry mouth
  • Muscle weakness
  • Dizziness
  • Headache

Severe dehydration may cause additional symptoms, such as:

  • Low blood pressure
  • Sunken eyes
  • Reduced perspiration
  • Dry skin
  • Increased heart rate
  • Fever

 

IV Hydration Therapy

Intravenous fluids replace the fluids lost through sweating, vomiting, diarrhea, and frequent urination. Vida-Flo hydrating fluids contain vitamins minerals, and electrolytes your body needs to function normally.

 

Types of IV Hydration Therapy

At Vida-Flo, we offer different types of intravenous fluids used to treat dehydration and promote overall wellness. Our wellness programs are designed to target your individual needs. We offer IV hydration to eliminate headaches and joint pain, stop nausea, produce energy, and boost the immune system.

 

Vida-Flo offers the best IV hydration therapy, so schedule your appointment now by visiting www.vidaflonashville.com

Everything You Need to Know about Vida-Flo’s Afterburner

Vida-Flo has created 3 awesome targeted treatments as part of their wellness program.

 

Hydration therapy has endless benefits including health, wellness, energy, beauty and immunity system support. Targeted treatments work to amplify these effects and add even more benefits.

vida flo afterburner

The Afterburner was designed to improve athletic performance and contains hydrating fluids, vitamin B5, vitamin B6, and vitamin B9. Read on to learn how it works.

Hydrating Fluids 

When you are enjoying athletic activities, your body is working hard to support you. Sweat is produced to help keep you cool, but as you sweat you lose vital salts and minerals. The hydrating fluids in the Afterburner help to replenish the electrolytes lost during sweat, so your body can maintain hydration levels and recover faster.

 

Vitamin B5 

Vitamin B is comprised of a subset of vitamins, which all work to support your metabolism by converting food into energy. The fifth subset, Vitamin B5 also known as pantothenic acid, helps specifically with balancing blood sugar levels, reducing bad cholesterol, lowering blood pressure, and supporting healthy nerve function. Adrenal glands and hormonal digestive tract is also impacted by vitamin B5.

 

Vitamin B6

The sixth subset of vitamin B6, similar to the other vitamin B5, helps the body metabolize food, but it also provides support in a wide number of other areas including carpal tunnel syndrome, premenstrual syndrome, and arthritis.

 

Vitamin B9 

Folic acid is vitamin B9. Food that contains folic acid include leafy vegetables, fruits, beans, nuts, and many grain products. Folic acid helps the body to generate new and healthy cells. It is a great source of antioxidants and has heart health benefits, as well.

 

By combining hydrating fluids, vitamins B5, B6, and B9, the targeted treatment the Afterburner was created. This combination works to energize the body and support the key components including the nervous system while combating injury and boosting immunity.

 

Stop by your local Vida-Flo to learn more about the targeted treatments and try out the Afterburner. Click here to find a location near you.

The Secret to Spring Dewy Glowing Skin

hydrating fluids

 

The hottest celebrities are known for their glowing, dewy skin.

 

Beauties like Rihanna, Jennifer Lopez, and Miranda Kerr are the envy of skin fanatics around the world. So, what is the secret to naturally beautiful glowing skin and how can you make perfect skin last?

The Beautifier targeted treatment – The answer to skin that exudes health, wellness and beauty, created by Vida-Flo with hydrating fluids, vitamin C, vitamin D, and biotin. Read on to learn how it works.

 

Hydrating Fluids

Dehydrated skin is damaged skin. Dryness leads to cracking and peeling of the most sensitive and noticeable area such as lips, under the eyes, and forehead. Drinking water is a great remedy for the effects of dehydration, but IV treatments from Vida-Flo work faster and most effectively by offering hydration from the inside out. Vida-Flo hydration is packed with vitamins, minerals, and electrolytes to beat damage before it starts.

 

Vitamin C

Collagen is the fountain of youth and beauty and as you age, your skin produces less collagen and more wrinkles, especially if you smoke or if you are stressed. Vitamin C is great way replenish a silky smooth and tight skin texture and heal the effects of aging, dark marks, and redness associated with acne. Increased vitamin C intake means skin will be noticeably smoother and younger looking with reduced fine lines and wrinkles.

 

Vitamin D

Sunlight is nature’s greatest source of vitamin D, but most of us aren’t spending much of any time outdoors. If you aren’t getting enough vitamin D, you may notice many health problems including dull skin, acne, damaged hair follicles, and weight gain. Supplementing vitamin D is just as effective as soaking in the sun.

 

Biotin

We all want shiny hair, flawless skin, and strong nails. Biotin, also known as vitamin B7, is great way to achieve this. This miracle vitamin is found in most hair and skin supplements and is synonymous with beauty.

 

So, if you want to improve your overall beauty and appearance, ditch the makeup and topical creams and try the Beautifier from Vida-Flo.

 

Energize Your Body Without Caffeine

How to Energize Your Body Without the Crashing

We all desire to rekindle the energy of our youth and go back to the days where we could operate for endless hours without side support of caffeine. Read on to learn more about how you can improve your energy level without the dehydrating effects of caffeine.

 

energize without caffeine

 

  1. Hydration

Water is root of energy, clarity, and health. Your body needs half its weight in ounces of water daily to feel hydrated and properly energized. Most of us don’t have the time or desire to chug 50 or more ounces of water daily. So, what is an alternative option? Vida-Flo created hydration therapy as a fast and effective way to hydrate the body and boost energy levels. The process takes 45 minutes and involves an IV to inject vitamins, minerals, and electrolytes directly into the body. The resulting effects is increased energy levels, immune system boost, and glowing radiant skin.

 

  1. Sleep

It seems logical that if you’re tired sleep is the remedy, but with busy schedules most of us can’t get the recommended 6 – 8 hours of sleep. If your schedule does not allow you to sleep enough, then improving the quality of your sleep can help you feel more energized. Ditch the cell phone close to bedtime and sleep in a room with complete darkness to help you fall asleep faster and deeper. During the day if you feel like taking a nap, set an alarm for 25 – 33 minutes to allow yourself a full cycle of sleep. You will wake up feeling energized and less groggy.

 

  1. Nutrition

Food is fuel. If you are eating tons of fast food, your body will feel exhausted quickly. If you desire to feel more energized, opt for better food choices. Super foods such as avocados, eggs, quinoa, and bananas, help to provide the body with fiber and proteins with an aid in the providing energy. Making healthy snack decisions throughout the day also helps to maintain energy levels.

 

 

Kick the caffeine to the curb and regain your body’s natural level of energy. The Vida-Flo hydration therapy can help you feel younger and more energized.

 

Is dehydration linked to allergies?

For those of us who suffer from allergies, as if we weren’t suffering enough we could also be dehydrated without even knowing.

 

Spring is here! The flowers are blooming, the birds and bees are starting to get busy pollinating. The change in seasons starts to stir the dormant irritants like pollen and dander. With the change in seasons, pollen and dander are at their peak. With those irritants in the air, our bodies react with sneezing, runny noses, and itchy eyes.

One of body’s first defenses against dander and pollen is the expel liquid. Starting with a sneeze, which can muster up to 95 mph of strength and expel up to 2 ounces of water in an attempt to clear our air passages. That’s why it’s also important to cover your mouth with each sneeze, as to not spray unwanted liquid matter on surfaces or people. Runny noses are also liquid and hydration leaking from the body. The body tries to combat the dry air and irritants with lubrication in the nose. Blowing your nose can lead up to 6 ounces of fluid expelled. Lastly, when those itchy eyes start to puff up, fluid builds up underneath and behind the eyes. In some of the worst cases, eyes can get so puffy and filled with fluid that they are sealed. All of our allergic reactions expel water and dehydrate the body! That’s hydration that our immune system needs to operate properly and heal from those harmful irritants.

 

allergies

 

Here’s some helpful hints to bring the hydration back in to the body.

1. Drink more water.

Refreshing and cleansing the palette can prevent and dampen the irritants like pollen and dander, before they get those pesky reactions in the body. Even if you feel the symptoms of allergies, drinking more water can help to flush pollen and dander out the system more quickly and efficiently.

2. Vida-Flo hydration therapy.

Drinking water can only go so far. Replenish the fluids from the inside out. Getting the hydration you need back into your body and you’ll actually start to soothe the nervous system. The body and immune system work at their maximum efficiency when properly hydrated. Getting the hydration from the inside is your secret weapon against allergies this season. You’ll notice your body’s energy levels start to swell, because a hydrated body is a healthy body and a healthy body is a happy body.

 

Start enjoying less allergies and more of the beauty of spring weather!